‘Balance’ is the key word in new dietary guidance for heart health

“The latest word on heart-healthy eating is “balance.” A new report encourages people to think of broad eating habits instead of narrowly focusing on single foods. Rather than one-size-fits-all rules, it leaves room for personal preferences.”

Read more about balance among your choices in terms of diet and lifestyle >>

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.